Monday, May 9, 2016

Spaghetti Squash in Creamy Cheesy Seafood Sauce Recipe

Spaghetti Squash in Creamy Cheesy Seafood Sauce Recipe

If you've been following me for a while, you know I've been a huge fan of spaghetti squash as a noodle substitute since starting to eat more paleo meals.  I'm kind of in love. Check out how well they turn into noodles:

Spaghetti Squash in Creamy Cheesy Seafood Sauce Recipe


The best thing about using this noodle substitute is that you don't get the heavy car crash after eating them. You can eat a mountain of noodles and sauce and you don't feel bloated and awful. Plus, they're delicious and really pick up the flavor of whatever you put on them! 

The recipe I'm sharing today for spaghetti squash with seafood white sauce is not strictly paleo, but it is totally healthy, low fat and low calorie, light and delicious. Perfect for a summer night! 

Spaghetti Squash in Creamy Cheesy Seafood Sauce Recipe

For the full recipe, click through!



Spaghetti squash noodles with creamy seafood white sauce recipe

Super easy!

You will need:


1 spaghetti squash, steamed and turned into noodles
1 can of clams
1/4 lb of peeled, cooked shrimp
2 oz of smoked salmon
half a package of krab meat (you can use real crab, if you're a seafood snob like Noah!)
1 jar of light alfredo sauce
1/4 cup milk
1 tbsp chopped garlic
3-4 basil leaves, chopped fine
1/8 cup of cheese of your choice (I used goat cheese)
salt and pepper

1. Combine all your ingredients except for your basil into a sauce pan, and simmer until everything is warmed through and sauce is just bubbling like it's going to boil.

(I told you this was easy!)

2. Pour your sauce over your 'noodles' and garnish with chopped basil. You're done!

This meal is the perfect healthy complete dish to throw together on a lazy summer night and eat outside while watching the sun set! And I promise, with all that creamy goodness smothered on top of it you will absolutely not know the difference.

And, if you'd like to see what other ways I've prepared spaghetti squash noodles, check these recipes out!

Spaghetti Squash with Creamy Goat Cheese and Green Onions: 






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